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Welcome
Do you need help with relationships?
Would you like to have a better relationship with a family member or friend? Are you finding it hard to deal with a relationship injury? Do you have a problematic relationship with a co-worker? We offer counselling for individuals, couples and families and can help you work on relationships with the significant people in your life.
Have you or a family member been diagnosed with a chronic or terminal illness?
Do you need help and support to work out how to put the advice given by your doctor into practice so that you can manage your condition better? Are you struggling to cope with feelings of grief, anger or hoplessness? The changes that occur in the life of a family when one member is diagnosed with a chronic or terminal illness can be hard to understand and adjust to. We can help you and your family live the full, satisfying life you would prefer to live despite the presence of health problems.
Are you overwhelmed, tense, anxious, worried, scared?
Life can be stressful. When we are stressed, our body is stressed too and our immune system is compromised. Even though you are otherwise healthy, you might find you are more vulnerable to colds and coughs than you have been before or have frequent stress-related headaches or tummy trouble. You might feel generally run-down and low on energy. We can help you understand what is creating the stress, recover a sense of wellbeing and regain control over your day. You will be encouraged and supported in incorporating those things in your life that bring you joy.
Feelings of grief and loss?
We can also help you deal with feelings of grief and loss as a result of death, separation, migration, loss of support systems, changes in lifestyle, retirement ... We offer both private and group sessions to help you understand the feelings you are experiencing, to hold on to precious memories and knowledge and to re-envision life.
Or do you find life a bit flat?
Are you feeling a bit stuck? Would you like to work on dreams and ambitions that have been pushed aside or neglected? Let us help you refresh your passion and zest for life.
Please contact us to make a life-changing appointment.
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