Grief counselling and support / Personal Empowerment

Being a part of a group where members all have similar experiences or are working towards similar goals can be helpful. It enables us to inspire and be inspired by others and we have witnesses for the work we are doing and the changes we are creating. At Health Wellbeing Relationships Counselling Services we currently offer two group programmes called "A Vital Life" and "Remember".

Please use the form below to register for these two programmes or you can contact us for more information or to request a brochure.

A Vital Life

We all dream of what we would prefer our lives to be. This programme is about moving from dreaming into creating. In this programme you will

· Create a Vision to live by.

· Identify goals that are in line with this vision and learn skills and strategies to help you achieve these goals.

· Find sources of inspiration and motivation and learn to include in your life those things that bring you joy.

Remember - Reframing Grief

We experience sadness or grief or a sense of loss in response to many life events. In this counselling and support group, you will

· understand what it is that you are grieving for.

· understand the various feelings of longing, sadness or even relief that you might experience as a result of loss.

· explore understandings of grief and the ways in which we grieve and are expected to grieve.

· use the creative process to give your feelings form and image.

· witness and learn from individual stories.

· find new ways to include in your daily life, your celebrations, your triumphs and your trials, that which is no longer physically present.

· begin to transform your life through keeping precious connections and wisdom alive.

Registration Form

Additional Information
	Advance booking and payment is necessary to secure a place on the course. A minimum and maximum group size applies.

	Costs : A Vital Life $120/- payable in advance upon completion of the registration process. Remember $20/- per session payable on the day. Fees apply for sessions not attended. If you are unable to make a session due to illness, an individual catch-up session will be available. Depending on the activities you choose to participate in, some supplies will be provided.

	Sessions : A Vital Life November Intake Session one 4 November Session two 11 November Session three 18 November January Intake Session one 13 January Session two 20 January Session three 27 January Remember Please check with us for session times and dates.